Anna

Description

Category: Counsellor

1^st floor

Subway station in 1 minutes.

Understands that coming to therapy and talking about one’s difficulties can be challenging in itself; therefore, she always tries to make individuals feel comfortable and heard in a safe, confidential and non-judgmental environment.
will teach clients how to identify and respond to negative automatic thinking by focusing on cognitive restructuring and guided discovery. As clients gain experience dealing with surface level cognitions, deeper levels of cognition such as underlying beliefs can then be targeted using techniques such as exposure and belief modification.

Gallery